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1.Introduction Still, maintaining an equilibrium between health and happiness today is a daunting task. Chronic diseases such as obesity, diabetes, and heart diseases are being alarmingly propagated; on the other hand, mental health issues such as anxiety, depression, and burnout

1.Introduction In a country as varied and rapid as the United States, the health always takes a backseat to the demands of modern life. With hyperkinetic work schedules and financial pressure or distractions innumerable, many-a-time we Americans find ourselves in

1.Introduction With a life where everything races and convenience foods abound, health will be quite difficult. Among the American individuals are found those who just don’t have the time, energy, or motivation to really change their routines. They cite busy

1.Introduction  Coyness in forgery is speaking sweetly; merry-making be soundless. For example, in the modern bustling world, today where people are stressed with lots of eating junk food as a usual routine, wellness can be regarded as almost unreachable. But